Take the first step towards transformation.
Join us for The 6 Pillars of Wellness 12-Week Group Program
Secure Your Spot for 2025
1
Throw the fear of not knowing what to do out the window.
2
Start loving the way you feel from what you eat.
3
Feel supported and understood as you go through your journey.
Make 2025 your healthiest and best year yet! Transform your life with The 6 Pillars of Wellness, empowering women 50 plus to reclaim strength, energy and vitality.
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”I have a stronger body, even though I'm in my late 60's. I've eliminated most of my knee pain, have no digestive issues, sleep well, have more energy and overall feel so much happier."
-Debby
”I've lost 9 lbs, feel stronger, my body does not ache every single day and I am awake and rested. Living more mindful and with intent for how I treat the only body I have for life."
-Margaret
”Now I have a strong foundation that 95% of the time I take care of myself. I follow my Pillars and get my sleep and I eat nutritiously. Now I wake up feeling energetic, I don't feel hungry. I've lost 8 pounds!"
-Michelle
Frequently Asked Questions
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Don’t wait! Take control of your life today.
Achieve a lasting mind and body transformation with Maria's guidance as a holistic health coach, personal trainer and MELT Method Instructor with over 23 years of experience in the health and fitness industry.
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