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healthy mature women who live with less inflammation
Understanding Chronic Inflammation: Your Guide to a Healthier You Jan 15, 2025

Let’s chat about something that’s been sneaky in our bodies—chronic inflammation. You might have heard about inflammation before, but today, we’re diving deep into the not-so-fun side of it. So, grab your favorite cup of tea, get cozy, and let’s explore how we can...

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Maria Rigo is a holistic health coach dedicated to empowering women 50 and better to embrace a vibrant second half of life. Having thrived with Hashimoto's for 30 years, she specializes in helping women living with this condition. Through her signature program, The 6 Pillars of Wellness, Maria offers a holistic approach to mind and body wellness so that you can shed unwanted weight, build strength and remain active and pain free.

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