The

Boundless Balance Shop

Tools I personally use, trust, and recommend to support strength, recovery, energy, and everyday wellness.

The

Boundless Balance Shop

Tools I personally use, trust, and recommend to support strength, recovery, energy, and everyday wellness.

I get asked all the time what tools, supplements, and products I actually use and recommend.

Instead of sending links one by one, I created this page as a simple place for you to find the things I trust and use regularly with my clients and in my own life.

Nothing here is required.
Nothing here is about perfection.

These are simply supportive tools that can make caring for your body feel easier, more effective, and more sustainable.

Some of these links are affiliate links, which means I may earn a small commission if you choose to purchase through them—at no extra cost to you. I only share products I truly believe in and would use whether I was affiliated or not.

Movement, Recovery, and Body Care

The MELT Method®

Gentle self-treatment tools and programs that help reduce pain, improve mobility, and support your nervous system.

I use MELT daily and teach it inside my programs because it helps the body feel safer, more supported, and more resilient—especially in midlife.

If you’re dealing with stiffness, aches, or feel disconnected from your body, this is often where I recommend starting.

Why I Recommend

I’ve been using MELT personally and with clients for over 13 years.

These simple techniques improve fluid flow through the hands and feet into the body’s connective tissue, creating a chain reaction that reduces pain,

stiffness, and stress.

MELT is not exercise. It is not foam rolling.

It is not stretching.

It’s a gentle, clinically studied approach built on the principle that you do not have to cause pain to

get out of pain.

Most women notice changes after their first session.

If you want your body to feel supported instead of tight and fragile, MELT is a powerful place to start.

I’ve been using MELT personally and with clients for over 13 years.

These simple techniques improve fluid flow through the hands and feet into the body’s connective tissue, creating a chain reaction that reduces pain, stiffness, and stress.

MELT is not exercise. It is not foam rolling. It is not stretching.

It’s a gentle, clinically studied approach built on the principle that you do not have to cause pain to get out of pain.

Most women notice changes after their first session.

If you want your body to feel supported instead of tight and fragile, MELT is a powerful

place to start.

Yoga Tune Up®

Targeted tools designed to improve mobility, release tension, and help you understand how your body moves and compensates.

These tools pair beautifully with strength training and MELT, especially if you want to feel more open, balanced, and strong in everyday movement.

Why I Recommend

The Roll Model® Therapy Balls are one of the safest and most effective tools for self massage and mobility.

They are pliable and grippy, designed to work safely around bones and joints so you can release tension without overdoing it.

I use them in my own recovery routine and recommend them to clients who want a simple, portable way to support their fascia

and nervous system.

The Roll Model® Therapy Balls are one of the safest and most effective tools for self massage and mobility.

They are pliable and grippy, designed to work safely around bones and joints so you can release tension without overdoing it.

I use them in my own recovery routine and recommend them to clients who want a simple, portable way to support their fascia and nervous system.

Supplements and Internal Support

Thorne supplements

High-quality, third-party tested supplements I trust for supporting energy, recovery, hormone balance,

and overall health.

I appreciate Thorne because they prioritize purity, transparency, and science-backed formulations—especially important as our bodies change with age.

I always recommend starting with food and habits first. Supplements are meant to support a solid foundation,

not replace it.

High-quality, third-party tested supplements I trust for supporting energy, recovery, hormone balance, and overall health.

I appreciate Thorne because they prioritize purity, transparency, and science-backed formulations—especially important as our bodies change with age.

I always recommend starting with food and habits first. Supplements are meant to support a solid foundation, not replace it.

Why I Recommend

I choose Thorne because it is one of the cleanest, most rigorously tested supplement brands available.

Their products are NSF Certified for Sport, free from common allergens, and manufactured in their

own U.S. facility.

I personally use their collagen, Vitamin D + K2, creatine, magnesium, Super EPA, and B vitamins daily. I trust their quality and transparency.

If you are going to supplement, supplement wisely.

I choose Thorne because it is one of the cleanest, most rigorously tested supplement brands available.

Their products are NSF Certified for Sport, free from common allergens, and manufactured in their

own U.S. facility.

I personally use their collagen, Vitamin D + K2, creatine, magnesium, Super EPA, and B vitamins daily. I trust their quality and transparency.

If you are going to supplement, supplement wisely.

Skincare and Everyday Wellness

Toups & Co. organics

Clean, nourishing skincare made with simple,

high-quality ingredients.

I love Toups & Co. because their products support the skin barrier instead of stripping it—and because what we put on our skin matters just as much as what we put in our bodies.

If you’re trying to reduce toxic load while still using products that actually work, this is a great place to explore.

Clean, nourishing skincare

made with simple,

high-quality ingredients.

I love Toups & Co. because their products support the skin barrier instead of stripping it—and because what we put on our skin matters just as much as what we put in our bodies.

If you’re trying to reduce toxic load while still using products that actually work, this is a great

place to explore.

Why I Recommend

If we are choosing clean ingredients to put in our bodies, we should be just as thoughtful about what we put on our skin.

Toups & Co. uses grass fed tallow, cold pressed oils, and botanicals without synthetic fragrance, parabens, phthalates, or sulfates.

I use their Glow serum, foundation, tallow, and lip balm daily.

Clean. Thoughtful. Effective.

Bella the Fitness Pup

Bella the

Fitness Pup

Years ago, I wrote a children’s book inspired by the same mission that guides all of my work: helping people build healthy, active lives filled with joy, movement, and connection.

After many years, that book became Bella the Fitness Pup, published in August 2025.

Bella is a spirited Yorkie who lives in a beautiful apartment building in a big city. When her people travel for work, she stays with friends who live in her building. Wherever Bella goes, she brings curiosity, playfulness, and gentle lessons about movement, kindness, and taking care of your body.

Through play, laughter, and everyday adventures, Bella helps her friends discover that being active can feel fun, natural, and joyful. There are no rules or pressure, just simple reminders that our bodies are meant to move and enjoy life.

If you’re looking for a meaningful gift for a child you love, Bella the Fitness Pup is a sweet way to introduce healthy habits, confidence, and a love of movement from a young age.

Want help creating a foundation that makes these tools even more effective?

“My success was not extreme weight loss. It was freedom from guilt, shame, and obsession with food. I lost nine pounds, feel stronger, sleep better, and no longer crash every afternoon. I finally understand how to eat to support my body, build muscle, and have energy. This work changed how I treat myself, and that changed everything.”

-MARGARET

“This program gave me my foundation back. Before working with Maria, I was exhausted, sleeping four to six hours a night, confused about food, and completely disconnected from my body. Everything felt overwhelming. The 6 Pillars gave me a step by step foundation that finally made sense. My sleep improved, my energy returned, my body changed shape, and most importantly, my confidence came back. I am not perfect, but I trust myself again. This is not a fad. It is sustainable, and it changed how I feel about myself.”

-MICHELLE

“Since doing the strength circuits consistently, my arms and legs are noticeably stronger. I feel capable and confident in my body again, especially when I pick up my granddaughter.”
THERESE

“Learning about hormones, strength training, and how movement changes as we age completely shifted how I move and eat every day. I understand my body differently now.”
LYNETTE

Copyright 2026. Maria Rigo . All Rights Reserved.